Real life isn’t all smiles like social media is, but this summer was one that brought me a lot of joy 🥰

Thanks @sniperssc for putting on a great push competition! And great job to all 👏🏼 stoked to place 3rd & share the podium with @j.channell & @mrahneva 🤩

When you go through your full gallery of photos to order prints & discover gems you love even more now 💕 🥲

Spent today with @kidsportcalgary Brian Burke’s #TargetsForKids while I missed most of my targets, going home knowing I helped raise money #SoAllKidsCanPlay means so much 🤩

Happy Birthday Ivy 🥳 10 years ago you were born & we didn’t even know we were getting another dog yet 😂

#throwback to Vancouver nights at @glowbalrestaurant 💕🤩

SAVE THE DATE 🚨 More info & details to come!

Happy one year of being engaged @brendanluge 💕

This year I’ve tried to say yes more & be a bit more spontaneous. So far I like it 😁

To love, laughter, and happily ever after 💕

Bachelorette weekend complete 👰‍♀️💕

Ask me how I really feel about sprinting in the heat 😂😂 my face says it all.

I’m a CAN Fund #150Women recipient and the support means that I can continue to compete & represent Canada 🇨🇦 .  I invite you to join the biggest fundraiser this year happening next week – BE EPIC Run. You have 7 days, walk out your front door and run, walk, bike you choose and support female athletes like myself who rely on this charity. Go to www.BEEPICRun.ca @CANFund @150Women #CANFund #150Women #BeEpic #ReasonsToRun #Teamnuun #nuunelite #skeletonsport

Stay hungry & dream big 🤩😉

Those golden hour picnics 💕 @gingerliddell

Reflection has been a huge part of my life the past few years & my friend @erinrichrich has brought a beautiful tradition into my life. She asked me earlier this week: 1. what are 3 things you are proud of this past year? 2. What are 3 things you are looking forward to in the next year? So on the day before my birthday, I’m thinking about these things & realizing how proud my younger self would be 💕

Friday snuggles 🤗