Canadian National Skeleton Team; Community Leader

What do you mean I have to go home? Truly in my happy place 🥲

Has remote work gone too far? * Pretty lucky to be able to work from my cabin this week, while I take a bit of time off from training. * Back to the grind next week. And shoutout to @alexanderdafoe for the idea & humouring me in taking this photo 😂

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Rest week from training, so this is my working view this week 🤩

My heart hurts for Konigssee and area today. The photos of the damage are pretty hard to comprehend, as this is one of my favourite stops 💔 I hope everyone is safe & I know I can’t wait to return one day.

Camp 1 of the Olympic year is done 🙌🏼 * If I’m honest, I’m not entirely satisfied with my physical performance in my sprinting. However, I learned a lot & value the experience! It also led me to a seasons best push, only 0.06 off my all time personal best 🎉 * Camp 2 coming up in September, so it’s time to take the learnings & improve my preparation…. But first BIRTHDAY 🥳

A family tradition to hand the jersey off to the last place finisher in our fantasy hockey pool 😬 (yes I lost last year). Swipe to the next picture to find out what name & signature is on the jersey 👀

Happy Father’s Day, thanks for everything 🥰

Finally starting to feel strong again 🙌🏼 * Pre-training treatment by @leti.bear at @coalitioncalgary turned out to be a big help in ability to put down some great front squats! * Motivation & guidance by @vitalstrengthphysiology to finally put some weight on the bar 💪🏼

It’s been just over a year since @nicholassimpson_ joined #teamgrace and I actually have trained with him more on zoom than in person it feels like! * I feel like I hit the jackpot with him & @carlaesprit BOTH in my corner. The creativity of exercises, attention to detail & willingness to push me to be my best is so appreciated. Even on days where I complain, get frustrated or tell you I can’t do something 😂 thanks for putting up with me! @vitalstrengthphysiology

Tomorrow it will be 50 days since I contracted COVID-19. * Many nights I spent wondering how my body would recover, and how much training I’d miss. Heck, I wondered if I would have to go the hospital even at some point. * If you would’ve told me that I’d be back pushing a sled, fit & healthy, I wouldn’t have believed you. * The most taxing 50 days of my life. Mentally & physically. But so grateful to be have my health on days like today. ❤️

Today is a special day. It is my Grandma Audrey’s birthday. I can’t believe now that 2 years ago, we were celebrating with you in the Foothills Hospital. Some days it feels like yesterday when I could drop by for coffee and talk all things in life, but it also feels so far away. There is so much that I want to tell you, but somehow, I get the feeling that you know... happy birthday & I miss you ❤️