Canadian National Skeleton Team Community Focused Leader in Sport

To me, parity in sport means that female athletes are compensated fairly, and the next generation of women growing up knowing they can be anything, achieve anything, and their gender won’t be a limiting factor in opportunity. * * * They must know that we are pushing forward with @paritynow so that the future is better. They must know that being a female athlete looks different to everyone, embrace it, be authentic & represent YOU. * * * Ps. Enjoy the throwback picture! #empowHERment #womeninsport #parity #paritynow #ad #paywomen #payequity #genderpaygap @bobsleighcanskeleton @ibsfsliding

Another off season of sprinting in the books. Ended off today with sprinting a PB in my 30m 🎉 in a year where adaptability was key, it feels good to be healthy & running fast. Onwards to push testing on Wednesday!!!! To my team, thank you for believing in me every step of the way 👏🏼🙌🏼

Counting down the days until sliding 🛷 but first, athletic & push testing next week. Let’s go! @bobsleighcanskeleton #ALLin

365 days ago, I arrived in Whistler for pre-season training. That night, I got the call that you had passed away. I miss you more than words but we know you are looking out for us from above ❤️

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Enjoying every moment at home that 2020 has given me🏠 ❤️

TRUST THE PROCESS // today I ran the best 30m time I’ve had all off season. It didn’t happen by accident, but there were a lot of times this summer I panicked if I would ever get that “fast” feeling back. Crisis averted 😂 @vitalstrengthphysiology #TeamGramantik

Off season is in full swing & I’m feeling good 🔥

when summer is officially gone & fall is here. #mood

Waited all summer for this 🙌🏼 first pushes of the off season are done! 🤩

Don’t worry, be hoppy 🐰

Cheers to these ladies for the never-ending laughs & memories 💕

Solitude // being OK with time to myself to recharge is my biggest learning of 2020 & I’m here for it 🙌🏼

The 7 year glow up - swipe to see our first picture together 🤣🤣 Happy 7 years @brendanluge 💕

Stop. Take it all in. A perfect morning with a still lake and the sunrise. Reminding me that even when life seems crazy & the world is in chaos, there is calm somewhere. Our little piece of calm on the lake.

truly there is no place I would rather be in this moment. a stormy lake with a cup of coffee was pure magic.

A lake sunset is good for the soul ❤️ One constant every summer is a trip to the Dafoe cabin. Stress is low, smiles are big, gratitude is present!