Canadian National Skeleton Team Athlete Community Focused Leader in Sport

Once an underdog, always an underdog. Thanks to the critics along the way, because the criticism made me stronger 🙌🏼💪🏼

Happiest when puppies are around. Makes me remember when Ivy was this small 😢

Used to celebrating my birthday with Stampede every year, but this year is going to feel a little different 🥺 hoping we can still have the same community spirit & local fun, while staying safe.... see you in 2021 @calgarystampede

It never gets old hearing “next to start, From 🇨🇦 , Grace Dafoe”. It’s been an incredibly special part of my life... but this year was different. When I was named to the national team, and given my *own* Team 🍁 jacket, there were lots of emotions. I’m so proud to be from Canada. I acknowledge that as a country we still have growth needed, but being from the #TrueNorth has no doubt provided me some of the best experiences of my life. @bobsleighcanskeleton #truenorthstrongandfree #ALLin @karbonsports

My Team

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Made with Medalist

4 years of calling the little yellow bungalow home 🏡 💛

🤩 Got to sprint today with a group & my sprint coach.. and @nicholassimpson_fit even made an appearance. Can’t explain how good it felt.

Happy Father’s Day ❤️

12 weeks since I’ve seen any of my coaches - and I miss them a lot, but in these last 12 weeks, I’ve learned a lot more about myself & been able to explore what really motivates me each day. I’m looking forward to (eventually) seeing them soon, but in the meantime, I’ll enjoy the moments of solitude, with views like this 👌🏼

It’s National Health & Fitness Day! Sport has been the vehicle to keep me active through my whole life, but however it looks for you, take a few minutes for your health, and be active today.

Happy birthday to this firecracker of a lady ❤️ Miss you more than words can say.

When you see your dog eating something it’s not supposed to❗️🏃‍♀️#throwback

Grateful for the slow mornings these days. ❤️

Happy Mother’s Day @joannedafoe ❤️ it’s your first without your Mom, but also the first as a Grandma (!!) we love you!

I have stopped counting the number of times I’ve been under-estimated. #covidreflection has allowed me to think about my motivations & goals, and has gotten me out of my office to train, even on days I don’t want to. Week 7 of quarantine workouts is now coming to an end, I miss my coaches & facilities - but despite it all, I am out here getting it done 👊🏻 intrinsic motivation for the win.

WFH means work(out) from home, right?!