To me, parity in sport means that female athletes are compensated fairly, and the next generation of women growing up knowing they can be anything, achieve anything, and their gender won’t be a limiting factor in opportunity. * * * They must know that we are pushing forward with @paritynow so that the future is better. They must know that being a female athlete looks different to everyone, embrace it, be authentic & represent YOU. * * * Ps. Enjoy the throwback picture! #empowHERment #womeninsport #parity #paritynow #ad #paywomen #payequity #genderpaygap @bobsleighcanskeleton @ibsfsliding

It’s happening!!!! Check us out on the @sportcalgary podcast section & wherever else you get your podcasts! Let’s do this @kidsportcalgary @rizzbobsleigh @csecrkerr 🙌🏼

Another off season of sprinting in the books. Ended off today with sprinting a PB in my 30m 🎉 in a year where adaptability was key, it feels good to be healthy & running fast. Onwards to push testing on Wednesday!!!! To my team, thank you for believing in me every step of the way 👏🏼🙌🏼

Supporting local businesses is extremely important to me, so I’m excited to rep #YYC with my @c_of_dead gear 🙌🏼 how are you supporting local this month? 📷 Photo Credit: @blynnmarsh #shoplocalyyc #calgarybuzz #yycliving #supportlocalyyc #yycbusiness

365 days ago, I arrived in Whistler for pre-season training. That night, I got the call that you had passed away. I miss you more than words but we know you are looking out for us from above ❤️

Enjoying every moment at home that 2020 has given me🏠 ❤️

I may take to the ice a little differently these days, but I’ll never forget how the dream & journey started⛸ @calaltafsc #ThrowbackThursday #CanSkate #SoAllKidsCanPlay

Happy birthday @brendanluge thanks for putting up with @ivydoodleyyc and I 😂🥳 📸: @neil_zee

when summer is officially gone & fall is here. #mood

Waited all summer for this 🙌🏼 first pushes of the off season are done! 🤩

Cheers to these ladies for the never-ending laughs & memories 💕

Solitude // being OK with time to myself to recharge is my biggest learning of 2020 & I’m here for it 🙌🏼

Stop. Take it all in. A perfect morning with a still lake and the sunrise. Reminding me that even when life seems crazy & the world is in chaos, there is calm somewhere. Our little piece of calm on the lake.

Lake Chronicles part three. A storm followed by a beautiful sunset. #ponemah #lisgarbeach #travelmanitoba

truly there is no place I would rather be in this moment. a stormy lake with a cup of coffee was pure magic.

A lake sunset is good for the soul ❤️ One constant every summer is a trip to the Dafoe cabin. Stress is low, smiles are big, gratitude is present!