Gracedafeologo2 white

Canadian Skeleton Athlete; Physical Literacy Professional; Human

There were so many days in the past year that I thought it would be easier to walk away from sliding, than continue doing it. I’m happy I stuck the course, as I’m enjoying sliding and training more than I have in a long time and really sad that the season is close to wrapping up! I didn’t have great testing in the off season, didn’t slide great on tour, but I’m finally starting to get my groove back. 🤘🏼

Stay patient and trust the journey // I decided not to head out to Canadian Champs in Whistler for a multitude of reasons. Enjoying my time at home, rebuilding my on ice confidence and getting back to work off the ice to get faster and stronger. Wishing the Canadian Team good luck and good racing, and counting down the days until I head back to Whistler in March ❄️🛷 #ifyoudontknownowyouknow #athletelife #yyc #calgary #whistler #skeletonsport

Today, on the 74th anniversary of its liberation, I think about how 2 years ago, I was there. I still don’t have words to express the emotions, but today, I take time to remember and reflect.

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4 years ago: First international race win. ♥️🍁in this moment, I had no idea this was even possible. I was told that I’d never be good at skeleton, I was too slow, the list goes on. From this moment forward, I chose to believe in me. Things have been up & down since, but it doesn’t mean I haven’t believed I could carve my own path. #throwbackthursday #yyc #calgary #yyclocal #fastandfemale #balmsquad #rockonclay #soallkidscanplay #capturecalgary #yycliving #yycnow #motivation #athletemotivation #athletelife #skeletonsport

Racing in the Alberta Skeleton cup just before Christmas 🏅 Things are a work in progress on & off the ice with numerous changes, but looking forward to embracing #forerunnerlife again on my home track next week and just enjoying sliding!

2018 // This year I learned about myself and the strength to continue on, even when things weren’t going how I planned. Going into 2019 with a clear direction and goals ❤️🇨🇦